{"id":5143,"date":"2021-09-20T12:48:49","date_gmt":"2021-09-20T16:48:49","guid":{"rendered":"https:\/\/sunsetchiropractor.com\/?p=5143"},"modified":"2023-10-19T12:53:36","modified_gmt":"2023-10-19T16:53:36","slug":"daily-activities-contribute-to-chronic-neck-pain","status":"publish","type":"post","link":"https:\/\/sunsetchiropractor.com\/en\/daily-activities-contribute-to-chronic-neck-pain\/","title":{"rendered":"DAILY ACTIVITIES CONTRIBUTE  TO CHRONIC NECK PAIN"},"content":{"rendered":"<p>Miami, Florida September 2021\u2013 Your neck contains bones, joints, ligaments, muscles, and nerves, any of which can hurt. Neck pain also may come from regions near your neck, such as your jaw, head or shoulders. Problems in your neck can also make other parts of your body hurt, like your upper back, shoulders or arms.<\/p>\n<p>Nerves are involved in your neck pain and you may also feel numbness, tingling or weakness in your arms. The pain can start gradually or suddenly. It can be triggered by an injury, simply moving your neck, physical exertion, or by poor posture. Headaches, loss of balance, loss of neck motion, muscle weakness, and neck stiffness can accompany neck pain.<\/p>\n<p>However, there is effective treatment, and more importantly, neck injury prevention techniques, says Dr. Mark N. Berry and Dr. Rodolfo Alfonso Miami chiropractors.<\/p>\n<div id=\"attachment_5144\" style=\"width: 435px\" class=\"wp-caption alignright\"><a href=\"https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5144\" class=\"wp-image-5144 size-full\" src=\"https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-2.jpg\" alt=\"Daily activities contribute To chronic neck pain - Common causes of Neck Pain\" width=\"425\" height=\"283\" srcset=\"https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-2.jpg 425w, https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-2-150x100.jpg 150w, https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a><p id=\"caption-attachment-5144\" class=\"wp-caption-text\">Daily activities contribute<br \/>To chronic neck pain &#8211; Common causes of Neck Pain<\/p><\/div>\n<p>Dr. Mark N. Berry and Dr. Alfonso are leading authorities on the treatment and prevention of neck injuries. Dr. Berry is a contributing author in the book \u201cNeck Pain \u2013 Neck Pain\u2026You Don\u2019t Want It, You Don\u2019t Need It.\u201d<\/p>\n<p>Dr. Mark. N. Berry Dr. Rodolfo Alfonso say that while automobile accidents are one of the most common causes of neck injuries, simple daily activities can contribute to an increase of neck pain problems.<\/p>\n<p>Common causes of Neck Pain<\/p>\n<p>Disc protrusion and herniations<br \/>\nLoss of normal neck curve or lordosis<br \/>\nForward Head Syndrome<br \/>\nIrritation\/Inflammation of nerves<br \/>\nWhiplash\/ Car Accident<br \/>\nSports Injuries<br \/>\nWorking Long periods on computer or phone<br \/>\nBad Posture and Spinal Alignment<\/p>\n<p>Dr. Mark N. Berry and Dr. Alfonso are using new technologies and new methods to successfully treat acute and chronic neck pain.<\/p>\n<p>Our Structural Correction Chiropractic Treatment Protocol is a highly successful drug-free, non surgical, safe, and effective treatment that has successfully helped many patients who suffer with neck pain. Please let us know if you need any additional information on our diagnosis and treatment methods. Please review our website to learn more about this unique form of spinal rehabilitation.<\/p>\n<div id=\"attachment_5146\" style=\"width: 435px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-3.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5146\" class=\"wp-image-5146 size-full\" src=\"https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-3.jpg\" alt=\"Daily activities contribute To chronic neck pain - Our Structural Correction Chiropractic Treatment Protocol\" width=\"425\" height=\"283\" srcset=\"https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-3.jpg 425w, https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-3-150x100.jpg 150w, https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2021\/09\/daily-activities-contribute-to-chronic-neck-pain-3-300x200.jpg 300w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a><p id=\"caption-attachment-5146\" class=\"wp-caption-text\">Daily activities contribute<br \/>To chronic neck pain &#8211;<br \/>Our Structural Correction Chiropractic Treatment Protocol<\/p><\/div>\n<p>Through our specialized diagnostic procedures<br \/>\nour healthcare team of doctors and therapists identify the cause of the health condition commonly missed by lying down and standing diagnostics such as MRI, CT, and Static X-rays.<\/p>\n<p>We will combine the in clinic treatment with a home rehabilitation system that&#8217;s built specifically from the individual patients&#8217; findings.<br \/>\nThe home rehab system we&#8217;ll do two things. Speed up our improvements and most importantly teach you how to take care of your spine so you&#8217;re less dependent on doctors in the future.<\/p>\n<p>The goal of our care is to have the patient improve symptomatically, functionally, and structurally and most importantly teach you how to take care of your spine so you&#8217;re less likely to be dependent on doctors in the future.<\/p>\n<p>If you have been experiencing spinal symptoms such as neck pain, back pain, headaches, migraines, mid back pain, rib pain, carpal tunnel, sciatica, disc herniations or protrusions, neuropathy, scoliosis, spinal stenosis, pain\/numbness\/weakness in your arms, hands, legs or feet\u2026\u2026..<br \/>\nCall our office Today <strong>(305) 275-7474 <\/strong>for a <strong>FREE Phone, Whatsapp, or Zoom consultation<\/strong> so we can determine the cause of your symptoms, identify the damage, and design an individualized treatment plan to get back to enjoying the thing you love doing!<\/p>\n<p><a href=\"https:\/\/sunsetchiropractor.com\/en\/appointment\/\">https:\/\/sunsetchiropractor.com\/appointment\/<\/a><\/p>\n<p>We look forward to meeting you and helping you recover your health. You can get better! We can help! There is still hope !<\/p>\n<p>Dr. Rodolfo Alfonso, D.C.<br \/>\nDr. Mark N. Berry, D.C.<br \/>\nSunset Chiropractic and Wellness<br \/>\n8585 Sunset Dr.<br \/>\nSTE 102<br \/>\nMiami, Florida 33143<br \/>\n305-275-7474<br \/>\n<a href=\"https:\/\/sunsetchiropractor.com\">www.sunsetchiropractor.com<\/a><\/p>\n<p><a href=\"https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2023\/03\/neck-pain-symptoms-causes-and-treatment-1-300x172-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10860\" src=\"https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2023\/03\/neck-pain-symptoms-causes-and-treatment-1-300x172-1.jpeg\" alt=\"Sunset Chiropractic and Wellness. Neck Pain Symptoms, Causes, and Treatment. In this blog, we will discuss neck pain and how to manage it effectively. Neck pain can present differently in different individuals, and its severity can range from mild to severe. The symptoms of neck pain can include: Stiffness or aching in the neck Sharp or stabbing pain in the neck Pain that radiates down the arms or shoulders Headaches or migraines Difficulty moving the neck or turning the head Numbness or tingling in the arms or hands Common Causes of Neck Pain Several factors can contribute to neck pain, including: Sunset Chiropractic and Wellness. Neck Pain Symptoms, Causes, and Treatment. Neck pain can present differently in different individuals, and its severity can range from mild to severe. Poor posture Strained muscles or ligaments Injury, such as whiplash\" width=\"300\" height=\"172\" srcset=\"https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2023\/03\/neck-pain-symptoms-causes-and-treatment-1-300x172-1.jpeg 300w, https:\/\/sunsetchiropractor.com\/wp-content\/uploads\/2023\/03\/neck-pain-symptoms-causes-and-treatment-1-300x172-1-150x86.jpeg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Sunset Chiropractic and Wellness<br \/>\n8585 Sunset Dr. STE 102<br \/>\nMiami, Florida 33143<br \/>\n305-275-7474<br \/>\n<a href=\"https:\/\/sunsetchiropractor.com\">www.sunsetchiropractor.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miami, Florida September 2021\u2013 Your neck contains bones, joints, ligaments, muscles, and nerves, any of which can hurt. Neck pain<\/p>\n","protected":false},"author":3,"featured_media":5148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-5143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neck-pain"],"_links":{"self":[{"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/posts\/5143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/comments?post=5143"}],"version-history":[{"count":2,"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/posts\/5143\/revisions"}],"predecessor-version":[{"id":11675,"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/posts\/5143\/revisions\/11675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/media\/5148"}],"wp:attachment":[{"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/media?parent=5143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/categories?post=5143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunsetchiropractor.com\/en\/wp-json\/wp\/v2\/tags?post=5143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}